Book Pilates in Norwich
What makes Kefi different?
Kefi offers Pilates classes in Norwich, Norfolk that are grounded in a decade of experience.
I’m a professionally trained Pilates and Yoga teacher, Birth and Postpartum Doula, Integrative Health Coach, and Massage Therapist, bringing a whole-person approach to every session.
These classes are designed to support how your body actually works — building strength, improving mobility, reducing stress, and helping you move with more confidence in daily life. The focus is on quality movement, body awareness, and long-term wellbeing.
What I teach
Whether you’re attending a class to build strength, manage stress, support pregnancy, or return to movement after birth, you’ll be guided with clarity, care, and deep understanding of the body.
Kefi is for people in Norwich and Norfolk who want Pilates classes that feel purposeful, supportive, and intelligently taught and supported by evidence.
Classes include All levels Pilates group classes, Pregnancy Yoga, Postnatal Mum & baby Pilates, 1:1’s & Corporate classes.
How to take part.
Classes available are listed down at the bottom of this page
Upon booking, I’ll ask all new students to complete a confidential enrollment form, to enable me to assess your needs and requirements.
Please also bring your own mat & small head cushion or towel.
Whether you’re joining a weekly class or booking a 1:1, I’d love to support you.
Book here
Book Pilates classes online or contact me via the email address below