Mondays

9.00AM - 4.00PM - Massage appointments available at The Barn Beauty Rooms, Sprowston

6.30 - 7.30PM - Group Mat Pilates - Improvers - The Costessey Centre, Longwater Lane, NR8 5AH


TUESDAYS

10.00-11AM - Group Mat Pilates - Beginners/Improvers- The Diamond Centre, Sprowston Rd, NR7 8TR


wednesdays

10.00 - 11.00AM - Group Mat Pilates - Beginners/Improvers - White House Farm, Sprowston, NR7 8SB

6.00 - 7.00PM - Group Mat Pilates - Improvers - Inner space, St Benedicts, Norwich City centre NR2 4PA


Thursdays

 6.30 - 7.30PM - Group Mat Pilates - Beginners with Victoria - The Diamond Centre, Sprowston Rd, NR7 8TR 

7.00 - 8.00PM - Group Mat Pilates - Beginners/Improvers with Beth- The Diamond Centre, Sprowston Rd, NR7 8TR