Kefi Wellness

Balancing Mind with Body



We are Kefi Wellness

Pilates classes and Massage Therapy in Norwich

Our goal is simply to offer a range of services and events that combine mindful movement & holistic massage along with other complimentary practices. Creating opportunity to live happier, healthier lives.

‘Wellness’, ‘Wellbeing’, ‘Happiness’ are all terms used interchangeably. Ultimately what most people are looking to achieve is a form of balance in their lives whilst modern living becomes increasingly more demanding.

Here at Kefi we create space to learn & reconnect; physically, mentally, emotionally & spiritually. From there, begin the journey to optimum wellbeing

Located in Norfolk, we offer Pilates Classes and Massage Therapy in Norwich and surrounding areas including Sprowston, Costessey and Barnham Broom plus Events and Retreats, exploring all aspects of wellbeing.





Events & Retreats


A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living
— Joseph Pilates